Monthly Archives: November 2017

Tai Chi Class

2017-11-17T14:54:30-05:00

Tai chi, pronounced "tie chee",  is a mind-body practice that originated in China as a martial art. A person doing tai chi moves his body slowly and gently, while breathing deeply and meditating (tai chi is sometimes called "moving meditation"). Many practitioners believe that tai chi helps the flow throughout the body of a

Tai Chi Class 2017-11-17T14:54:30-05:00